can this work for you yes it can work for you.
The first step in to quitting smoking is that you want to give it up the first and is the hardest step to take first
once you have mind up your mind to stop smoking pick a day any day that you pick will do.That is the hard part over then the rest will just fall into place get surport from your frends and family eat plenty of fress fruit go for walks and just keep your self busy good luck
for more info click hear to go to the site
